Help Us Schedule Our New Dance Fitness Classes

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We're excited to be adding two new The Jungle Body® dance fitness programs, GETLOW® and KONGA®, to our existing Group Fitness timetable at the NCC.

These classes will provide even more variety and flexibility for members, with all proposed class times based on availability within our Multi-Purpose Room. Tell us below what time suits you.

Some proposed times overlap with existing classes, including Strong Active Seniors. Due to the popularity of our programs, we're comfortable offering additional options at the same times to increase choice and help distribute attendance across classes.

Saturday morning options have also been included to provide greater flexibility and expand fitness opportunities across six days of the week.

We'd appreciate your feedback to help us determine the most suitable times for these new classes.

Survey closes 4.00pm Thursday 6 August 2026.

About the Programs

GETLOW®

GETLOW® is a low impact, beat-driven workout that combines dance, boxing, light cardio and resistance exercises. It's designed to improve fitness, mobility and wellbeing in a fun, supportive environment and is suitable for a wide range of participants, including seniors, pre and post-natal women, those returning to exercise, managing injuries, or seeking a lower-impact workout.

KONGA®

KONGA® is a high-energy dance fitness workout that combines dance, cardio, boxing and sculpting movements set to uplifting music. Catering to all fitness levels this program is easy to follow, fun, and designed to boost fitness, strength and endurance while keeping you moving and motivated.

We're excited to be adding two new The Jungle Body® dance fitness programs, GETLOW® and KONGA®, to our existing Group Fitness timetable at the NCC.

These classes will provide even more variety and flexibility for members, with all proposed class times based on availability within our Multi-Purpose Room. Tell us below what time suits you.

Some proposed times overlap with existing classes, including Strong Active Seniors. Due to the popularity of our programs, we're comfortable offering additional options at the same times to increase choice and help distribute attendance across classes.

Saturday morning options have also been included to provide greater flexibility and expand fitness opportunities across six days of the week.

We'd appreciate your feedback to help us determine the most suitable times for these new classes.

Survey closes 4.00pm Thursday 6 August 2026.

About the Programs

GETLOW®

GETLOW® is a low impact, beat-driven workout that combines dance, boxing, light cardio and resistance exercises. It's designed to improve fitness, mobility and wellbeing in a fun, supportive environment and is suitable for a wide range of participants, including seniors, pre and post-natal women, those returning to exercise, managing injuries, or seeking a lower-impact workout.

KONGA®

KONGA® is a high-energy dance fitness workout that combines dance, cardio, boxing and sculpting movements set to uplifting music. Catering to all fitness levels this program is easy to follow, fun, and designed to boost fitness, strength and endurance while keeping you moving and motivated.

  • CLOSED: This survey has concluded.

    We are introducing two new dance fitness classes to the timetable at the NCC and would like to understand our members' preferred timeslots. 

    This survey will only take 5 minutes to complete. 

    Share GETLOW and KONGA classes- what time suits you? on Facebook Share GETLOW and KONGA classes- what time suits you? on X (formerly Twitter) Share GETLOW and KONGA classes- what time suits you? on Linkedin Email GETLOW and KONGA classes- what time suits you? link
Page last updated: 06 Aug 2026, 04:00 PM